Last updated: October 1, 2026
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The content on alverstonehealth.com, including articles, health topic guides, downloadable PDFs, videos and product information, is provided for general educational and informational purposes only. It is not intended to be, and should not be used as, a substitute for professional medical advice, diagnosis or treatment.
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Always seek the advice of your physician or another qualified healthcare provider with any questions about a medical condition, and before starting, stopping or changing any supplement, medication, diet or exercise program. This is especially important if you are pregnant or nursing, are under 18, take prescription medications, have a chronic medical condition, or are scheduled for surgery. Never disregard professional medical advice or delay seeking it because of something you read on this website.
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FDA statement
Statements regarding dietary supplements have not been evaluated by the U.S. Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.
Individual results vary
Results from supplements vary from person to person. Research summaries on this site reflect our understanding of published studies at the time of writing. Science changes, and we do not guarantee that any information is complete, current or applicable to your situation.
Third-party products and websites
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Limitation of liability
To the fullest extent permitted by law, Alverstone Health and its owners, clinicians and contributors are not liable for any loss, injury or damage arising from your use of this website or reliance on its content.
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